3.13.3 Home Science (Food and Nutrition) Paper 3 (441/3)
You have invited two of your friends for lunch. Using the ingredients listed below, prepare cook and serve a suitable one course meal for the three of you. Include a nutritious drink.
Leafy vegetables in season
Oil/ Cooking fat
Fruits in season
Spice of choice
PLANNING SESSION: 30 minutes
For each task listed below use separate sheets of paper and a carbon paper to make duplicate copies then proceed as follows:
1 . Identify the dishes and write their recipes.
2. Write your order of work.
3. Make a list of the foodstuff and equipment you will require.